Lifestyle Management includes Mental Health

women standing together in strenght


Lifestyle management includes mental health – it’s essential when illness and stress related issues arise.  As a licensed psychotherapist and certified health coach building alliances with your physician and allied professionals integrates a whole person approach.

Clients have better outcomes when incorporating Cognitive Behavior Therapy, nutritional science and medical treatment.

Debra became a Certified Health Coach to add to her scope of competence in her practice to support the correlation between food and mood and the benefits to a sound mind body health and wellness approach.