LIFESTYLE MANAGEMENT INCLUDES MENTAL HEALTH
Lifestyle management includes mental health – it’s essential when illness and stress related issues arise. As a licensed psychotherapist and certified health coach building alliances with your physician and allied professionals integrates a whole person approach.
Clients have better outcomes when incorporating Cognitive Behavior Therapy, nutritional science and medical treatment.
Debra became a Certified Health Coach to add to her scope of competence in her practice to support the correlation between food and mood and the benefits to a sound mind body health and wellness approach.