Lifestyle Management includes Mental Health

women standing together in strenght

LIFESTYLE MANAGEMENT INCLUDES MENTAL HEALTH 

Clients have better outcomes when incorporating Cognitive Behavior Therapy, nutritional science and medical treatment. 

Lifestyle medicine includes mental health, general wellness and nutrition science – Debra is a Licensed Psychotherapist, Certified Health Coach that works in collaboration with allied professionals, medical team to provide options, recommendations, guidance, motivation, skill-building to establish healthier lifestyle routines to achieve client-focused personal health goals.